MUMS &
BUBS
Our Mums & Bubs Aerials class is designed for Mums looking to rebuild strength, confidence, and aerial skills in a supportive environment. With a focus on deep core engagement and postnatal recovery, this class helps improve stability and technique while exploring silks, hoop (Lyra), trapeze, and hammock. Babies can enjoy a soft play area while parents train, creating a fun and flexible space for both movement and connection. No prior aerial experience is required!
WHAT YOU WILL NEED​
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Form-Fitting Clothing – Wear clothes that are snug but comfortable, allowing for a full range of movement, and past the knee. Think leggings, fitted tops, or tank tops. Avoid baggy clothing, as it can get caught in the apparatus or obstruct your movement. Avoid clothing with zippers or buttons, they can cause discomfort and damage the fabric of the aerial equipment.​
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A Water Bottle - You can refill your bottle onsite
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​Blanket or Playmat for child to lay on
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Clean-up Supplies for easy clean-ups of messes
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Please note: Remove all jewellery, including rings, necklaces, bracelets, and large earrings. Jewellery can get caught on the equipment and cause injury or damage to the apparatus.
AERIAL STUDIO
Our boutique Aerial Studio opened in 2016.
This studio houses 6m high rigging points and plenty of space for Silks, Lyra, Trapeze, Hammock, Rope and more.
We also have a large foam floor space bringing comfort to our floor based classes.
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