INTRO

TO POLE

"You Don't Need to be Strong to Start Pole,

You get Strong Doing Pole"

INTRO TO POLE

This is a Four Week Course Designed to introduce you to pole. For you honey's just starting, this is your first step into the world of pole and the prerequisite for all our other pole classes. Classes run every week, you do not have to wait until the start of a four week period, just join in whenever you can.

Why Four Weeks? Because transformation takes time! One class isn’t enough to unlock your inner pole badass. Four weeks gives you the time to build confidence, see real progress, and fall in love with the magic of pole

Please note: This introductory course is designed for those new to pole, and completing it is an important step before moving on to the next level. It ensures that you have a solid understanding of the basics, so you can progress safely and effectively.

Cost: $95 for all four classes

BOOK NOW

MESSAGE FROM YOUR INSTRUCTOR

"Hey there, I'm Julia,

The founder of Cirque It Aerial Arts and I will be your instructor for your four Intro to Pole classes.

Setting the foundations for any new skill is so important and sometimes daunting, that's why my goal for these classes is to create a playful and supportive space for you as you begin your journey into pole.

One of my favourite things is to see the smiles, hear the laughter, witness the wins and observe the community that grows within the class over the four weeks, it's pretty magical!

I can't wait to see you soon!"

WHAT YOU WILL NEED

Comfortable Clothing – Wear what makes you feel confident and allows freedom of movement. Less fabric on the arms and legs helps with grip on the pole, but wear whatever makes you comfortable.

Water Bottle – Stay hydrated! You can refill your bottle onsite.

Pole Handgrip (Optional) – This can improve grip for more challenging moves, but it's not essential to start.

Curious, Open Mindset – Embrace learning with curiosity. Be open to new experiences and be kind to yourself throughout the process.

Your Beautiful Self – You belong here, exactly as you are. Starting something new can stir up many emotions, and we welcome all of you—however you show up.

Note: Heels are not required in this course or any pole classes, though they are welcome. Heels are encouraged but not mandatory for Sensual Flow classes.

SEE WHAT PREVIOUS STUDENTS SAY

"When I started pole at Cirque It, I did it because I wanted to do something out of my comfort zone and get a bit stronger. What I did not know was that it would also transform my confidence in myself and in what my body is capable of, introduce me to the most fun-loving and supportive community, and become my absolute favourite part of my week. I was so scared for my first class, and it actually took me months to pluck up the courage to book in for a class! I was so worried that because I did not have a dancing or gymnastics type background, that I wouldn't be able to do it. Nonetheless, a year and a half latter that, I was performing in my first showcase with amazing new friends, in front of an audience! I went from barely being able to lift myself off the ground to get up the pole, to doing skills I never would have imagined trying out, in a full routine! If you are looking for a sign to take the plunge and try something new, this is it! Cirque It is the perfect environment to nurture new skills and discover the crazy things your body can do!"

Hannah

"I 100% recommend Cirque lt Pole and Aerial Arts! When I started learning pole in December 2023, l found it incredibly challenging. With almost no upper body or core strength I could barely do any of the moves and it was painful. However, l persevered, and by November 2024, I was performing in my first-ever showcase. I have gotten so strong and flexible and proud of my progress. Everyone is incredibly supportive, and my classmates and the teachers always cheer me on whenever I learn something new!"

Anaïs

POLE STUDIO

Our Boutique pole studio opened in 2023. Housing 10x 4m high poles, perfectly positioned to let the sunsetting golden glow enter through the roller door and then as darkness falls we turn on the custom LED lights for a soft but sultry vibe.